Creative Recharge: Unblock Your Energy
This podcast won’t solve all your problems — but I will walk through them with you.
Creative Recharge Unblock Your Energy™ is a space where we stop performing and start transforming. Hosted by Caria Watt — intuitive strategist, mindset coach, energetic healer and founder of Akwah Aura™— this podcast is your sanctuary for real talk, deep healing and intuitive breakthroughs.
This is where we dive deep and get really clear. Soulful ambition meets high energy, and where the raw and the radiant belong.
❍ What to Expect
*New Fortnightly Episodes* — Tune in every second **Thursday** for nourishing yet no-fluff episodes designed to recharge your mind, body and soul.
Inside, Caria shares grounded wisdom, intuitive downloads, and honest stories to challenge, inspire and affirm your existence.
Expect:
✹ Nervous system tools for alleviate overwhelm
✹ High vibrational words and energy-shifting language
✹ Unpack spiritual fatigue in high-performing spaces
✹ Unexpected stories that spark healing
✹ Moments of cosmic clarity
This is the space **high-achievers, creatives, leaders** and sensitive souls who come to recalibrate — *without* compromising depth, or light humour.
❍ A Podcast for the Soul
Feeling a little disconnected lately? Still seeking purpose even though life looks “successful” on the surface? This podcast was created for you. Silence the noise. Come home to your energy. Find your rhythm again.
❍ Want to be interviewed on this podcast?
💫 Subscribe to this podcast
💫 DM questions, voice notes, or share your “energy glow-up” stories with @cariawatt or @akwah.aura on Instagram
💫 Subscribe for bonus content, behind-the-scenes soul nuggets and future guest insights
💫 Follow @cariawatt + @akwah.aura to stay in the loop between episodes
Whether you're coming for a breakthrough, or need a soft moment to land — welcome home.
Episodes

Thursday Jun 12, 2025
Thursday Jun 12, 2025
In this episode of Creative Recharge: Unblock your Energy, Caria Watt guides listeners on the importance of self-care and investing in one's own potential as an act of profound self-love. Caria shares pivotal moment of realising the necessity of self-nourishment. She emphasises the transformative power of combining coaching and healing practices.
TIMESTAMPS:
00:00 Welcome to Creative Recharge
00:18 The Power of Self-Investment
00:52 Setting Intentions and Grounding
02:33 Introducing Aura House
03:15 Personal Journey and Realisations
05:06 Understanding Personal Investment
07:12 The Energy of Money
08:09 Coaching and Healing Synergy
10:15 Upcoming Courses and Offerings
11:37 Final Thoughts and Invitation
Join AURA HOUSE: https://www.akwahaura.com/waitlist

Thursday Jun 12, 2025
Thursday Jun 12, 2025
Why investing in self care is the key to unbeatable success. investing in one's own potential as an act of self-love that impacts all aspects of life. Caria discusses her journey of realising the need for self-nourishment and the profound shift it brought in her wellbeing.
Learn how prioritising yourself can lead to lasting transformation and a more fulfilling life.
Join AURA HOUSE: https://www.akwahaura.com/Rhythm
TIMESTAMPS:
00:00 Welcome to Creative Recharge
00:18 The Power of Self-Investment
00:52 Setting Intentions and Grounding
02:33 Introducing Aura House
03:15 Personal Journey and Realizations
05:06 Understanding Personal Investment
07:12 The Energy of Money
08:01 Expanding Services: Coaching and Healing
10:15 Courses and Offerings
11:37 Final Thoughts and Invitation
Subscribe for more energy and healing!
BOOK A SESSION: https://www.akwahaura.com/bookings
Blessings & Love ❤️🙏🏻

Thursday May 29, 2025
Thursday May 29, 2025
In this episode of Creative Recharge: Unblock Your Energy, host Caria Watt explores the profound impact of words on shaping our reality. Emphasising the power of language, Caria guides listeners through an intention-setting meditation to ground and open their hearts. She shares personal insights on transforming self-critical dialogue into loving self-talk and offers practical exercises to shift from negative to positive language. Caria stresses the importance of mindful communication, recognizing the energetic charge of words, and provides tips for creating affirmations and expressing gratitude. The episode also introduces the upcoming Aura House community and promotes Caria's Energy Therapy sessions to aid in personal transformation.
TIMESTAMPS
00:00 Introduction to Creative Recharge
00:32 Setting Intentions and Grounding
02:35 Exploring the Power of Words
06:37 Practical Exercises for Positive Language
09:01 Mindful Communication and Humor
09:23 Inner Dialogue and Gratitude Practices
10:11 Invitation to Energy Therapy
10:52 Closing Thoughts and Next Steps
Join AURA HOUSE: https://www.akwahaura.com/waitlist

Thursday May 29, 2025
Thursday May 29, 2025
Transforming Your Mindset with the words you use! Do you understand the profound impact of words that shape our reality?. Emphasising the power of language, Caria guides listeners through an intention-setting meditation to ground and open their hearts. She shares personal insights on transforming self-critical dialogue into loving self-talk and offers practical exercises to shift from negative to positive language. Caria stresses the importance of mindful communication, recognizing the energetic charge of words, and provides tips for creating affirmations and expressing gratitude. The episode also introduces the upcoming Aura House community and promotes Caria's Energy Therapy sessions to aid in personal transformation.Join AURA HOUSE: https://www.akwahaura.com/waitlistTIMESTAMPS00:00 Introduction to Creative Recharge00:32 Setting Intentions and Grounding02:35 Exploring the Power of Words06:37 Practical Exercises for Positive Language09:01 Mindful Communication and Humor09:23 Inner Dialogue and Gratitude Practices10:11 Invitation to Energy Therapy10:52 Closing Thoughts and Next Steps#powerofwords #healing #stressrelief #AkwahAura 🙏🏻Subscribe for more energy and healing! BOOK A SESSION: https://www.akwahaura.com/bookingsBlessings & Love ❤️🙏🏻Caria Watt is a Digital Strategist and the founder of Akwah Aura Neuro Transformation, a coaching practice supporting individuals to master their mindset and transform their lives. She believes in clear and authentic communication and has helped over 50 brands build brand awareness and customer trust.Caria is a TV presenter and the host of the Creative Recharge: Unblock Your Energy podcast. She also serves as a Business Building Expert for the Holistic Entrepreneur Association. Her writing has appeared in The Good Men Project and Thrive Global, and she publishes a weekly newsletter, Rhythm.Subscribe for insights and join her newsletter for deeper tools and resourceshttps://www.akwahaura.com/rhythm

Thursday May 15, 2025
Thursday May 15, 2025
Have you ever noticed repeating numbers popping up everywhere you look? 🤔 What if these aren't just coincidences, but messages from the universe? I’ve noticed them my entire life – a gentle whisper from the Akwah Aura guides.
Imagine a world where numbers hold the key to unlocking your destiny. A world of abundant energy and spiritual connection. This video takes you on a journey to unravel the mysteries behind divine numbers. Learn how to decipher these cosmic breadcrumbs and discover the hidden messages they hold for YOU!
What secrets will the divine numbers reveal about your path? Tune in to find out! Blessings & Love ❤️🙏🏻
CHAPTERS
00:00 Introduction to Creative Recharge
00:41 Grounding and Setting Intentions
02:23 Exploring Angel Numbers
03:59 Understanding Specific Number Sequences
07:02 Vibrational Meanings of Individual Digits
08:35 Working with Numbers Intentionally
09:31 Conclusion and Invitation
Join AURA HOUSE: https://www.akwahaura.com/waitlist

Thursday May 15, 2025
Thursday May 15, 2025
Discover how Divine Numbers can really guide you to a better life! Notice repeating numbers popping up everywhere you look? 🤔 What if these aren't just coincidences, but messages from the universe? I’ve noticed them my entire life – a gentle whisper from the Akwah Aura guides.Imagine a world where numbers hold the key to unlocking your destiny. A world of abundant energy and spiritual connection. This video takes you on a journey to unravel the mysteries behind divine numbers. Learn how to decipher these cosmic breadcrumbs and discover the hidden messages they hold for YOU!What secrets will the divine numbers reveal about your path? Tune in to find out! TIMESTAMPS:00:00 Introduction to Creative Recharge00:41 Grounding and Setting Intentions02:23 Exploring Angel Numbers03:59 Understanding Specific Number Sequences07:02 Vibrational Meanings of Individual Digits08:35 Working with Numbers Intentionally09:31 Conclusion and Invitation#EnergyHealing #SpiritualAwakening #Numerology #Manifestation #AkwahAura 🙏🏻Subscribe for more energy clearings and healing! BOOK A SESSION: https://www.akwahaura.com/bookingsBlessings & Love ❤️🙏🏻Caria Watt is a Digital Strategist and the founder of Akwah Aura Neuro Transformation, a coaching practice supporting individuals to master their mindset and transform their lives. She believes in clear and authentic communication and has helped over 50 brands build brand awareness and customer trust.Caria is a TV presenter and the host of the Creative Recharge: Unblock Your Energy podcast. She also serves as a Business Building Expert for the Holistic Entrepreneur Association. Her writing has appeared in The Good Men Project and Thrive Global, and she publishes a weekly newsletter, Rhythm.Subscribe for insights and join her newsletter for deeper tools and resourceshttps://www.akwahaura.com/rhythm

Thursday May 01, 2025
Thursday May 01, 2025
Are you trusting AI as your Coach and making a big mistake? In this episode of 'Creative Recharge Unblock your Energy,' host Caria Watt reflects on the importance of personal meditation and self-preservation amidst the chaotic world, and the potential risks and benefits of relying on artificial intelligence. She encourages you to tune into your own wisdom and intuition rather than outsourcing your thinking to AI. Its not your coach and here's what you need to know.
CHAPTERS
00:00 Welcome to Creative Recharge
00:46 Grounding and Meditation
01:50 Exploring Big Questions
03:03 Self-Preservation and Energy Protection
03:39 Finding Hope in Community
04:26 Introducing Aura House
05:08 The Power of Self-Love
09:36 Navigating the Future with AI
10:45 The Limits of AI in Personal Growth
14:01 Final Thoughts and Invitation
Join AURA HOUSE: https://www.akwahaura.com/rhythm

Friday Apr 18, 2025
Friday Apr 18, 2025
In this episode of 'Creative Recharge: Unblock Your Energy,' host Caria Watt from Akwah Aura dives into the profound importance of self-care. Caria guides you through a grounding exercise, describes the multifaceted nature of self-care, and emphasises the necessity of tuning into one's needs. From solitary meditation to community support, Caria covers various methods of self-care and underscores the significance of consistency. Join Caria as she encourages you to honour your feelings, set boundaries, and make self-
Book an Energy Therapy

Thursday Apr 17, 2025
Thursday Apr 17, 2025
Ever wondered why Self Care feels impossible but its important to your inner peace.Caria guides you through a grounding exercise, describes the multifaceted nature of self-care, and emphasises the necessity of tuning into one's needs. From solitary meditation to community support, Caria covers various methods of self-care and underscores the significance of consistency.Join Caria as she encourages you to honour your feelings, set boundaries, and make self-Book an Energy Therapy: https://www.akwahaura.com/bookingsTIMESTAMPS00:00 Introduction and Grounding00:16 Understanding Self-Care02:24 Checking In With Yourself04:06 Different Forms of Self-Care09:00 Energy Therapy and Its Benefits11:37 Practical Self-Care Tips13:46 Final Thoughts and InvitationSign up to AURA HOUSE here: https://www.akwahaura.com/waitlist








