Episodes

4 days ago
4 days ago
Are you trusting AI as your Coach and making a big mistake? In this episode of 'Creative Recharge Unblock your Energy,' host Caria Watt reflects on the importance of personal meditation and self-preservation amidst the chaotic world, and the potential risks and benefits of relying on artificial intelligence. She encourages you to tune into your own wisdom and intuition rather than outsourcing your thinking to AI. Its not your coach and here's what you need to know.
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4 days ago
4 days ago
Are you trusting AI as your Coach and making a big mistake? In this episode of 'Creative Recharge Unblock your Energy,' host Caria Watt reflects on the importance of personal meditation and self-preservation amidst the chaotic world, and the potential risks and benefits of relying on artificial intelligence. She encourages you to tune into your own wisdom and intuition rather than outsourcing your thinking to AI. Its not your coach and here's what you need to know.CHAPTERS00:00 Welcome to Creative Recharge00:46 Grounding and Meditation01:50 Exploring Big Questions03:03 Self-Preservation and Energy Protection03:39 Finding Hope in Community04:26 Introducing Aura House05:08 The Power of Self-Love09:36 Navigating the Future with AI10:45 The Limits of AI in Personal Growth14:01 Final Thoughts and InvitationJoin AURA HOUSE: https://www.akwahaura.com/waitlist

Friday Apr 18, 2025
Friday Apr 18, 2025
In this episode of 'Creative Recharge: Unblock Your Energy,' host Caria Watt from Akwah Aura dives into the profound importance of self-care. Caria guides you through a grounding exercise, describes the multifaceted nature of self-care, and emphasises the necessity of tuning into one's needs. From solitary meditation to community support, Caria covers various methods of self-care and underscores the significance of consistency. Join Caria as she encourages you to honour your feelings, set boundaries, and make self-
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